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Understanding & Growing in Attachment

An Eight Week Group 

  • Understand your attachment style and the styles of people with which you are in relationship.

  • Learn how attachment styles interact in relationship.

  • Process your feelings and experiences with self and others in a group setting to give and receive support.

  • Apply your learning, experiences, and prompted journaling work for introspection and movement toward new ways of experiencing yourself and your relationships.


Who is this group for?

  • This group is for anyone who desires to learn more about attachment styles and use the knowledge and the experience of working through it for personal and relational development.  Current or past therapeutic experiences are not necessary to participate.

What will I be doing to participate in the group?

  • You will be reading weekly content and reflecting with journaling prompts: ~2 hours 

  • Interact with others at the weekly group meetings: 1.5 hours


Why a group?

  • Groups allow us to give and gain support from others.

  • Groups help us to feel partnered on our journey.  When you are with a group you are not alone.

  • Groups help to give deeper understanding to our learning, ourselves, and others.


What is the cost?

  • The cost for the group experience is $350, to be paid in full at least one week before the first meeting.


What do I receive?

  • Eight, 1.5 hour group sessions with others on the same journey.

  • A copy of the: "The Attachment Theory Workbook" by Annie Chen, LMFT.

When will the group meet?

  • Group scheduling will be determined by the availability of the participants.

What should I do I am interested in being a part of this group?

  • Click the link below for the Contact form and let me know to put you on the list for the next group.

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